Karen's Amazon Lis of Recommended Books
Karen's videos, ebooks, mp3s and workbooks
- Pilates at the Beginning
- Pilkates: Building on the Basics.
- Pilates Basics e-book
- Pilates for Pregnancy
- Relax neck, shoulders and arms (mp3)
- relax hips and legs (mp3)
- develop core strength (mp3)
You can purchase classes online with PayPal.
Buy a block of 8 classes for only $120 + GST (127.20). That's just $15 per class!
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