Stretch Your Life Books

Karen's Amazon Lis of Recommended Books

Visit our book oages at Amazon for more books and music.

Karen's videos, ebooks, mp3s and workbooks

Pilates at the Beginning
(fundamental movements)
Pilkates: Building on the Basics.
Pilates Basics e-book
Pilates for Pregnancy
Relax neck, shoulders and arms (mp3)
relax hips and legs (mp3)
develop core strength (mp3)

You can purchase classes online with PayPal.

Buy a block of 8 classes for only $120 + GST (127.20). That's just $15 per class!

Karen also recommends these partners

The Golden Light Centre for Well-Being Inc. gives you products and services to help bring balance, relaxation and clarity to your body, mind and soul.

HIGHER AWARENESS
Offering 18 personal development
and spiritual growth programs for Higher Awareness!

C.R.Visuals web design and graphics studio provides smart ideas and great delivery.

About SYL | Feldenkrais | Anat Baniel Method | Webinars and Workshops | Pilates

All articles on this site are intended for informational purposes only. Viewers are encouraged to confirm information contained herein with other sources. Consumers should review the information carefully with family physician or other professional healthcare provider. This information is not intended, and should not be used, to replace medical advice offered by physicians. Stretch Your Life will not be liable for any direct, indirect, consequential, special, exemplary or other damages arising there from misuse of information.