Media

Karen is happy to meet with the media. Please contact her for an interview.

Skiers can train like the Canadian Ski team, and improve their skiing skills. Professional Canadian skiers use this method focussing on fixing unfamiliar or awkward posture through basic movements that stimulate and heighten body awareness...

Watch for an article in the March 2008 Flare magazine about the Feldenkrais Method. It will be in the fitness section!

Karen gave a FREE TALK for caregivers and parents of Special Needs Children.
Rockway Senior Centre
Sept 10, 7 - 8 pm. She presented a 30 minute talk and showed videos of her teacher at work.

"Turn on your learning switch, one movement at a time!"

New method to overcome pain naturally

Our habits of performing tasks in unhealthy was can cause stress, pain, and mental difficulties. This new technique enables us to oversome pain and improve overall well being in a gentle way.

Relief from tight hamstrings

Tight hamstrings can be problematic, causing back problems, performance issues, and postural problems. Studies have shown that the traditional approach to passive stretching to increase muscle flexibility does not produce long-term effects.

About HBM | Feldenkrais | Anat Baniel Method | Webinars and Workshops | Pilates

All articles on this site are intended for informational purposes only. Viewers are encouraged to confirm information contained herein with other sources. Consumers should review the information carefully with family physician or other professional healthcare provider. This information is not intended, and should not be used, to replace medical advice offered by physicians. Healthy Body Moves will not be liable for any direct, indirect, consequential, special, exemplary or other damages arising there from misuse of information.