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Did your doctor tell you to increase your "core strength"?
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Change the way you think, feel and move. Be strong. Live Fully.
Check out this great eBook on Pilates Basics.
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The Feldenkrais brochure that explains Feldenkrais and its benefits. (Provided by the Feldenkrais Guild of North America).
Listen to INTERVIEWs with Karen:
Karen was interviewed by Francesca Durham on BlogTalkRadio where she talked about the Feldenkrais method. Click here to listen to the full interview.
Find links to inspirational VIDEOS like this Youtube video.
Each newsletter is filled with updates, news, tips and links that bring you to sources for inspiration and wellness.
For example, did you know that Scientists don’t always know why alternative therapies make the hurting stop. But a growing body of evidence suggests they work. Visit Drug-free Remedies for Chronic Pain.