Do you suffer from back, neck or shoulder pain?
Would you like to learn skills that will help make changes in the way you move?
Would you like to live with more vitality, balance, strength and flexibility?
Did your doctor tell you to increase your "core strength"?
Do you believe you deserve to live the life you want?
Do you have a special needs child that you want to learn how to move in a pain free, non invasive way?
Call 519-743-5375 NOW to find out how to live the way you want. Strength, balance, flexibility!
Change the way you think, feel and move. Be strong . Live Fully.
Check out this great eBook on Pilates Basics.
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The Feldenkrais brochure that explains Feldenkrais and its benefits. (Provided by the Feldenkrais Guild of North America).
Listen to INTERVIEWs with Karen:
Karen was interviewed by Francesca Durham on BlogTalkRadio where she talked about the Feldenkrais method. Click here to listen to the full interview.
Find links to inspirational VIDEOS like this Youtube video.
Each newsletter is filled with updates, news, tips and links that bring you to sources for inspiration and wellness.
For example, did you know that Scientists don’t always know why alternative therapies make the hurting stop. But a growing body of evidence suggests they work. Visit Drug-free Remedies for Chronic Pain.